RESOURCES

 

MUSCLE ACTIVATION TECHNIQUES®

Greg Roskopf, Owner and Developer of M.A.T.

EMG test: MAT increased muscle contraction

RESISTANCE TRAINING SPECIALIST®

Tom Purvis, Owner and Creator of R.T.S.

ARTICLES

“Stretching the Field” - Peyton Manning and John Lynch talk about M.A.T.

​by: Peter King, Sports Illustrated

"5 Things Muscle Activation Technique (MAT) Training Can Do for Your Body"

by: Jennifer Cohen, Men's Fitness 

"My Plantar Fasciitis Recovery: A Year Later"

by: Adam Kessler, Run Faster Method 

"​​Muscle Activation Techniques (MAT): Mobilizing the Muscle-Brain Connection" - Helping seniors improve mobility

by: Amanda Frank, www.hugoanywhere.com

"Doe​s Hip Strengthening Work for IT Band Syndrome?"

by: Paul Ingraham, Vancouver, Canada