F.A.Q.

• What is MAT?

• What makes MAT unique?

• What causes muscle weakness?

• What is the goal of the MAT Process?

• What can I expect from a MAT session?

• How many times per week should I be seen?

• How many sessions will it take to fix my problem?

• Can I still participate in my normal activities while working with you?

• I don’t want to have surgery even though it has been recommended to me. Can MAT help me?

• I’ve tried everything to get rid of my pain and nothing has worked. Can MAT help me? 

• Does it hurt?

• Can MAT have a positive impact on arthritis and the aging process?

• What are the indications of muscle weakness – how do I know if I have a ‘weak’ muscle?

• What about strength training, stretching, or even yoga – Can’t these correct weakened muscles?

• So MAT is really a special form of exercise?

• If I am an athlete, will MAT help improve my performance and keep me healthy?

So MAT is really a special form of exercise?

 

Yes! MAT is a precise and focused exercise process that can be used as an adjunct to any number of other exercise processes. MAT can help an individual prepare for exercise, help someone sustain an exercise program and support medical interventions and rehabilitation for certain conditions when deemed appropriate by medical providers.